dive deeper into embodied healing through Yoga
70-Hour Somatic Yoga Teacher Training
Experience a transformative journey of personal growth and self-discovery through our highly respected Somatic Yoga Teacher Training program. Explore the healing arts of Yoga and deepen your understanding of how body and mind are connected. Join us for this unique educational opportunity at MARiSOL Yoga Academy.
Dive deeper into embodied Healing through Yoga
Mallorca – Finca Son Sion
70-hour Yoga Alliance
September 19-26, 2026
Welcome to our Somatic Yoga Teacher Training.
where you will learn about the world of somatics and embodiment on the beautiful island of Mallorca. This is an invitation to deepen your understanding of the mind-body connection, dive deep into the essence of embodiment and somatics, nervous system regulation, and learn about the power of the vagus nerve through the polyvagal theory and cranial nerve exploration. Dive deeper in your practice & teachings and awaken new dimensions of awareness, vitality and embodiment.
What we offer
Join us for an immersive and transformative experience
This training focuses on learning through experience and personal growth. It supports you in guiding classes where students can safely explore and better understand their bodies and minds. You will also learn how to create a safe, inclusive, and trauma-informed environment. The program is open to anyone seeking personal development or professional training.
We offer a holistic approach to yoga and personal growth that includes more than just the physical practice. It also supports spiritual development and a deeper connection to self.
Each of our Yoga Teacher Trainings is a unique co-creation, where you are invited to actively participate in shaping your own learning journey. We welcome you to arrive with an open heart and mind, ready to explore yoga as a shared and transformative experience.
During breaks, you can relax by the pool and enjoy the calm atmosphere of the garden.
Our intention is for you to explore the somatic dimensions of yoga while also enjoying a nourishing, restorative experience. This includes cultivating inner peace, connection, and a sense of community.
Disclaimer
This Yoga Teacher Training offers a supportive environment focused on the study and practice of yoga and the nervous system. While personal growth and self-awareness are encouraged, this program is not intended as a space for processing or resolving personal trauma. Its purpose is to support your learning and self-discovery within yoga, somatics, embodiment, and nervous system regulation.
Discover the supportive and grounding practice of Somatic Yoga, where movement, breath, and awareness come together to support healing, presence, and deeper connection with the body.
Begin your journey of transformation with our Somatic Yoga Teacher Training in Mallorca.
Step into the healing practice of somatic yoga, connect with a supportive community, and explore new ways to nourish body, mind, and spirit. Led by Maria Diehn and our experienced team of senior yoga teachers, this training offers valuable tools and insights for both yoga professionals and those focused on personal well-being.
Enrich your life in meaningful and unexpected ways.
What is this Training about
We will practice
Somatic flow, Sensual Yoga, Intuitive Dance, Blue Lotus Ceremony, Restorative yoga, Somatic Yin, Yoga Nidra, Pranayama & Breathwork, Cold water therapy, Meditation, Sound Bath
We dive into
Body awareness, Mindfulness, Movement exploration, Nervous system regulation & Polyvagal Theory, Trauma informed facilitation, Teaching Methodology, Personal development & reflective practices
Our focus
We will focus on the internal experience of yoga, highlighting the connection between body and mind and supporting self-awareness and self-regulation through practice. This training blends traditional yoga with contemporary somatic and embodiment approaches. We will also explore how to cultivate a self-empowered, intuitive, and embodied practice, both as students and as teachers.
Training, Schedule, Accommodation & Pricing
We always make sure to choose breathtaking venues, amazing chefs, and organic local food suppliers for our trainings and retreats.
The training includes:
8 days / 7 nights
Our Yoga Teacher Training retreat takes place at Finca Son Sion, featuring a beautiful 150sqm yoga shala. You can also relax in the peaceful garden and enjoy the inviting pool.
70 hours of Training
We will study together in depth, and you are encouraged to ask questions throughout the training.
Beach Excursion
A beach excursion to a stunning natural heritage beach is included.
A comprehensive training manual
A comprehensive manual for you to keep and use during and after the training.
2 daily practices & 2 daily lectures
Somatic flow, Sensual Yoga, Intuitive Dance, Blue Lotus Ceremony, Restorative yoga, Somatic Yin, Yoga Nidra, Pranayama & Breathwork, Cold water therapy, Meditation, Sound Bath
Daily Morning ritual
Pranayama, Meditation, Chanting
Farm-to-table, ecological home-cooked meals prepared by our private chef.
Three ecological, home-cooked vegetarian meals per day (breakfast, lunch, and dinner), with vegan options available, prepared by our private chef.
Water, Coffee, Tea, Juices
all-day there will be access to water, Coffee, Tea & Juices
Teacher Training certificate
70-hour Somatic Yoga Teacher Training certificate, approved by Yoga Alliance. This training can be taken as a module within our 200-hour Yin Yang certification or used as continuing education with Yoga Alliance.
Airport Transfer
Shared shuttle service from Palma de Mallorca Airport (PMI), departing at 3:00 pm on arrival day and returning to PMI at 9:30 am on departure day.
The topics we will cover are:
- Somatic embodiment: Nervous system regulation through yoga
- Polyvagal Theory & Vagus nerve stimulation
- Trauma informed facilitation and inclusivity
- Spaceholding
- Yoga for the subtle body
- Feminine embodiment: Cycle awareness and intuitive movement
- Connecting Body, Mind and Soul
- Cultivating Self empowerment, embodiment and body sovereignity
After completing the training, you will have a deep understanding of yoga and somatics, empowering you to develop a self-directed practice. You will receive a Yoga Alliance–recognized certificate, which can be used for continuing education or as part of our pathway toward becoming a 200-hour Embodied Yin Yang Yoga Teacher with us.
The trainings schedule:
PLEASE NOTE: The travel days are the first and last days of the training. Please schedule your arrival/ departure accordingly. There’s one shared shuttle included in the price and the times are leaving PMI Airport at 2.30 p.m. on the day of arrival and leaving to PMI Airport at 9.30 a.m. on the day of departure.
Day 1 (arrival day)
3 pm Check-in
4 pm Opening circle & restorative Yoga
7.30 pm Dinner
Day 2 to 6
8 am Morning practice
9.45 am Morning ritual (Pranayama, Meditation, Chanting)
10.30 am Breakfast
11 am Self-study or time to relax/ integrate
12 pm Workshop/Lecture
2 pm Lunch
3 pm Self-study or time to relax/ integrate
4 pm Workshop/Lecture
6 pm Evening practice
7.30 pm Dinner
Day 7
All day Practicum & Closing Ceremony/ Certification
Day 8 (departure day)
8 am self-led moring ritual
8.30 am Breakfast
9.30 am Check-out
Pricing & Accommodation
The prices shown include tuition for 70 hours of Teacher Training, all-inclusive catering, shared airport shuttle and beach excursion, ceremonies as well as accommodation for 7 nights
Non-residential spot includes Tuition fee, use of all facilities, all inclusive catering (no accomodation) 1800€ | 1600€ Early bird price
Shared triple room with en-suite bathroom and garden access 2300€ | 2100€ Early bird price
Shared double room with en-suite bathroom and garden access 2600€ | 2400€ Early bird price
Private room with en-suite bathroom and garden access 3300€ | 3100€ Early bird price
50% deposit is required to secure your booking. The deposit can also be paid in installments.
What's not included:
- Flights
- Travel insurance
Non-residential spots - Get your own accommodation
We also have non-residential spots available for the training. If you live in Mallorca or you prefer to get your own accommodation you can join us at a reduced rate and will have the training as well as all inclusive catering included.
Happy Graduates
MARIA DIEHN
Meet the Lead Teacher & Facilitator
“What I love about Yoga are the embodied and profound practices that bring people back into their bodies and connect them with their true self. I love Embodied & Somatic Movement, Yin Yoga, Ceremonies, chanting and Sound and my school offers The Essence of Being Yin Yoga teacher trainings as well as Somatic Yoga teacher trainings certified by Yoga Alliance either as continuing education or as modules for the 200-hour certification. It’s my soul’s joy to share the wisdom of Yoga and witness students embracing the softer more embodied aspects of life. Join me in discovering the transformative power of Yoga and the art of self-care and regulation.” – Maria, Founder of MARiSOL Yoga Academy.
MARiSOL Yoga Academy – RYS 200
Education Maria Diehn
Lead Teacher / E-RYT 500
200-hour Ashtanga Vinyasa YTT Rishikesh India, 300-hour advanced Vinyasa YTT Costa Rica, 70-hour Yin Yoga YTT, 40-hour Prenatal Yoga YTT, 15 days Vipassana, Reiki Level 2, 50-hour Yoga for Women TT, 50-hour Yoga to release Stress and Anxiety TT, 50-hour FaceSpine YTT, 50-hour Somatic Yin Yoga TT, YTTC on Fascia with Robert Schleipp, 20-hour Trauma informed YTT
As well as a Uni degree in Economics, and several courses on the nervous system.
Impressions
Our Promise to You
At MARiSOL Yoga Academy integrity is our highest Value. We therefore guarantee you that everything at our offerings comes from the heart and a place of love
100% Fair Trade
Everyone involved in our offerings receives fair payment, this involves our teachers, our private chef, our suppliers, the retreat venue as well as our Back Office team.
100% Support of Local Business
At MARiSOL Yoga Academy, we are committed to backing local family businesses in our community. This includes not only the KM0 farmers, but also our drivers, print shops, manual creators, and more. We believe in the significance of empowering our local economy and encouraging cooperation and sustainability.
High Quality
We always thrive for the highest quality, continuous improvement, and education. Our aim is to always provide you with the best we have to offer.
Embracing Diversity
Our doors are open to individuals of every ethnicity, religion, sexual orientation, gender identity, and belief system. It is our mission to continuously learn and evolve to create as safe and warm space where everyone feels welcome.
We warmly invite you to this co-creation.
Not Sure Yet? Try a Free Somatic Yoga Practice
Receive a free class if you would like to explore our style of teaching before joining the training:
Maria’s free somatic yoga session is a gentle, nourishing introduction to the embodied approach we explore during this training.
FAQ
Is the training certified with the Yoga Alliance?
Yes, MARiSOL Yoga Academy is a certified Yoga School 200 as well as a YACEP (Yoga Alliance continuing education provider)
Can I join the training without being a Yoga Teacher?
Yes, the groups are generally a mix of Yoga Teachers that seek professional development, individuals that seek personal development, introspection, self-care, and other Wellness professionals (Bodyworkers, energy healers, sound healers) that seek this training to expand their offerings.
Can I book an early check-in or late check-out?
Unfortunately, we can’t accommodate that, since the Retreat Center is booked all year around and we only get access in the afternoon. If you have an early flight incoming or late flight outgoing you can spend some time in Palma and take the airport bus to get back to the shuttle.
Which Airport do I need to fly to and how do I get to the Retreat Center?
The Airport is Palma de Mallorca. The Retreat center is off-grid and therefore not accessible by public transport. You could go by Taxi, rent a car or join the free shared shuttle we are offering.
Can I extend my stay and arrive earlier or stay longer?
There are no individual stays possible at the retreat center. If you’d like to extend your stay we recommend Palma, Illetas, Soller, Valldemossa and Es Trenc.
What is the maximum number of participants?
The group size is typically up to 20 participants